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 Recommended every 3 to 9 months, depending on use.

FRAME & FORK: Wiped down and checked for alignment. WHEELS: HUBS and RIMS checked for damage and wear. BEARINGS checked for free movement and adjusted ( if applicable ). WHEELS trued and spokes checked for equal tension. TYRES and sidewalls checked for wear and inflated to correct pressure. HEADSET: Checked for free movement and adjusted as necessary. BOTTOM BRACKET: Checked for free movement and adjusted as necessary. BOLTS: Checked and tightened to correct torque. DRIVE TRAIN: ( chain and cassette / block ) Removed, cleaned, checked for wear and re-lubricated. BRAKES: Checked for effective operation and adjusted.

* Excludes cost of parts